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Cathe Friedrich's Butts & Guts |
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Цена: $26.95
Благодарности: rapidshare
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2008-12-26 18:04 Equipment used
Body Bar
Resistance band
Dumbbells
Ankle weights
Stability ball
Step-bench & Risers
Level: Advanced
Toning emphasis: Lower body & Abs
Warm (6) + Lower body (Standing toning (30) + Floor toning (20)) + Floor Toning (ABS 14) + Stretch (7) = 77 minutes
Lower body: 50 minutes (78%)
Abs: 14 minutes (22%)
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Все желания
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